Sowing the Seeds of Change
Nutritional Therapy & Health Coaching
Book a Discovery Call
Read MoreMeet Lisa to understand how Nutritional Therapy could benefit you and help choose the right package
15 min
Packages
Reset & Empower
1 month
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1 Month Nutritional Therapy Programme
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Tailored nutrition and lifestyle strategies designed for your specific health goals
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Valuable insights to encourage you to implement and maintain positive changes
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Focused support for individuals motivated and dedicated to enhancing their health
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Option to upgrade to 3/6 month programmes at the end if you feel you need more time/support
Rebalance & Restore
3 Months
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3-month nutritional therapy programme
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Tailored nutrition and lifestyle strategies for more complex or long-standing health concerns
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Valuable insights to encourage you to implement and maintain positive changes
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Health coaching strategies used where necessary to help in overcoming barriers to change
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Option to upgrade to 6 month programme at the end if you feel you need more time/support
Redefine & Thrive
6 Months
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6 Month Nutritional Therapy Programme
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Tailored nutrition and lifestyle strategies for complex and/long term health conditions health conditions
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Extensive use of health coaching strategies as required, to address significant barriers to change
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High level of contact/support